I feel like I only have a
couple days to coach you and tell you everything you need to know about this
lifestyle change you are “testing.” Many more of you have chosen to continue
your journey to reach your goals – and your order is on its way. I am so happy
for you – it only gets better and better from here!!!
Now, what can you expect to
happen with your weight loss? Well, for one, you are supposed to stay off of
the scale until day 9 or if you are continuing with
Tina’s 18 day challenge – day 19, but if you should accidentally
"peek" you could see a 1.5 pound gain. Is that fat or true, permanent
weight gain? No. Our body naturally fluctuates day to day with the amount of
sodium and fluid that we hold/release. That is what you will see when you begin
to replenish with shake days. Now, if you continue to eat as you have been
instructed, you will keep on chipping away at the number that was your low. I
promise! I have seen it over and over and over
The
transformations that people have sent me are so amazing! Some people are not
quite ready to put them out there for all to see, but all I can say is that
Isagenix is so amazing! Once again, you do the work, use the products as
intended, your life will change. Your skin will change, your body will change,
your "health numbers" will change, your energy will change,
and your mental state of clarity and happiness will change. Do you notice that
Isagenix people are happy people? It's true. There is such a freedom in the
fact that you do not have to count calories, to just eat as your body NEEDS 90%
of the time, and to have what you DESIRE 10% of the time. Do you know what that
means? Think about this. If you ate 3 meals per day for 365 days, that means
that 109 meals per year can be exactly what you DESIRE. MEALS not DAYS though.
Not FULL days of eating 3 meals that you DESIRE. For goodness sakes, be nice to
yourself and do not make your body try to dig deep for an entire 24 hours of
junk. Have your two shakes! Get the amino acids, the vitamins and minerals, the
undenatured whey! Then have your one DESIRE. Then, you have 108 more to go. Can
you think this way? Try. You are no longer on a diet. You get to have 109 meals
that you DESIRE during a 365 day period. The rest of the time you are on point.
(oh and cleanse at least quarterly).......Do it!
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