LUCKY Challenge Day 4

I should be hearing from some challengers that are waking up this morning and hopping on the scale – and taking some measurements. The scale isn’t the only measuring tool – measurements are huge – and so is how your clothes are fitting. Do not compare yourself to anyone else – I think that should be rule #1. You need to message me your loss. I want to keep track for this LUCKY group. If you are already enrolled and in Tina’s 18 day challenge group – you need to report losses to her as well. She has a 2015 Act of Kindness where the weight lost in her group is converted to $$$$ and given to a needy family at Christmas. ALSO THE FIRST THING YOU HAVE AFTER YOUR CLEANSE IS A DELICIOUS SHAKE!

The rest of you are on Day 2 of your cleanse. Remember everyone is different and everyone’s body will release in a different way. The cleanse is helping with that in a much deeper way than your brain is thinking. It is not just the initial 48 hour cleanse loss, it carries on.... remember, your body is learning to function as it should, and it can only do so with the toxins removed! You know what else I forgot to tell you about the cleanse? Tina says this all the time and it is what keeps me going – Day 2 is fat day! Day 1 is 80% toxin and 20% fat loss and Day 2 is 20% toxin and 80% fat loss. I call it FAT DAY and it makes me so happy! Also remember increase in Human growth hormone on day 2. HGH is what we lose as we age. We need it for muscle development, energy, and so many other things. People pay big bucks to have injections of this precious hormone. Think deep guys, this is what you are doing with the cleanse. It is so much more than weight loss! It is Christmas Eve again tonight! I better hear from you in the morning!