For each half gallon of water
1 c. Strawberries
1 c. Cucumbers
2 lines
1/4 c. Fresh mint leaves
Ice
Layer in pitcher or drink dispenser. Let sit for at least 10 minutes. Mine sat for a couple hours. Flavor was very subtle at first and not overly strong a couple hours later. Just keep adding water when level gets low - and more fruits if flavor too mild.
Using this water in my vanilla protein shake was AMAZING! Fits perfect with my shake day for Tina's 18 day challenge. Who would have thought????
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