One Workout Away from a Good Mood

I love a workout in the morning. Just a light workout after a 2 day cleanse. Down 4 lbs today of Valentine's sugar and celebration. Back on track with Tina's 18 day challenge and my isagenix lifestyle. I will never go back to how I used to eat, sleep, workout, feel, think, act, live! Scroll down on my blog to find out more - or contact me by posting or email. It will change your life.

This is a great video

ARE YOU TOXIC VIDEO?

Meat and Cheese Cucumber "Sandwiches"

Roast Beef & Cheese Cucumber "Sandwiches"

Slices of Cucumber 
Cold Cuts (I prefer low sodium Boar's Head brand)
Sliced Cheese

1 slice of cheese and meat makes about 4 "sandwiches" you can spear them with a jazzy food pick for parties. For ease of assembly the day of a party (great weight loss friendly appetizers) or for a quickly made lunch during the week pre-cut the cucumbers the night before and place in a Ziploc baggie in fridge.

Isagenix You Two Them Plus 2 Opportunity

This is a very basic video to help you understand how to earn some money with isagenix. You get to this point then you are making enough money to pay for your own product. Wouldn't that be wonderful! Have this lifestyle for free???!!!

TINA'S 18 DAY CHALLENGE

Are you curious about Tina's 18 Day Challenge? Click on the link and visit her website. Contact me for more information. This will change your life!

Just One Week!

This is my good friend. He is one week in to his 18 day challenge. He just wanted to fine tune his muscle definition! Tina's 18 day challenge works.

Super Foods Salad

Dressing:
3/4 c. organic sugar (evaporated cane juice)
1/2 c. vinegar
1/2 tsp. salt
1/2 tsp. black pepper
1/4 c. extra virgin olive oil

1 bunch kale
1/2 pkg (16 ounce) frozen shelled edamame
1/4 red onion chopped
1 carrot grated
2/3 c. fresh blueberries
1/2 c. craisins
1/2 c. shelled sunflower seeds
1/2 c. cashew pieces

1. Combine dressing ingredients. Set aside
2. Combine all salad ingredients. Optional: toss with half the dressing and refrigerate 4-6 hours and serve with the rest of the dressing. I just added dressing to my own salad.