Fuel - repair - recovery - energizing - hydrating - 36 G protein - nutrients of 9 salads - DELICIOUS post workout shake.
8 oz cold water or unsweetened almond milk
Isalean pro natural vanilla
1/2 c frozen cranberries
1 scoop Isa greens
1 scoop amped recovery
2 scoops orange replenish (hydrate)
Blend in ninja type blender
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