Lucky Find

CRANBERRY ORANGE PROTEIN SHAKE!!!! I am the happiest girl! These beauties are out of season and I have been going through addiction withdrawals.  Lucky find! #bought5bags #nutrition #proteinshake #lovemylifepath

1 pkg isalean pro

1 stick orange replenish

1/2 cup frozen cranberries

1 cup cold water or unsweetened almond milk

Mix in blender. Heavenly!

Taster Party - 9 mile run - movie star

Watch my Periscope on my YouTube channel

Best messages ever!

Taster Party Fun

We had a great group of people come and enjoy the taster party! Thank you to everyone for coming!

Taster Party Thursday

http://youtu.be/Wr92G4ln2E0

The BAD and UGLY of training for the Salt Lake Half

Today was my long run. It was only 6 miles because this is a recovery week - but it was not pretty.

Watch my Periscope on YouTube

Newest member of Tina's 18 Day Challenge

My friend from College - my first roommate - has joined Tina's 18 day challenge. I am so excited for her. She has been asking me questions - which I love to answer. Yesterday was her birthday and she said "this is the best birthday present ever!" She doesn't even know the half of it! Can't wait to share in her journey.