http://www.isagenixhealth.net/the-top-four-ask-a-nutritionist-questions/
Listen to this - 26 minutes long. Worth it.
Sunday, May 31, 2015
How do I know how many protein grams is too much?
Friday, May 15, 2015
Maintaining after one year
What an incredible lifestyle I have now. No dieting. No counting calories. First picture is starting. Second picture is one month. This picture is one year - maintained - more muscle - leaner - even through the Thanksgiving, Christmas, birthdays, Valentine's, and any other event that is centered around food. Love it! Please email me questions if you would like details 93candid@gmail.com
Labels:
before/after pics,
isagenix,
tina's 18 day challenge
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